Wearable export

What it holds

• Asleep interval214
• Steps166
• Active minutes105
• Resting heart rate105
• Heart rate variability (daily summary)95
• Exercise event39

• Records on 105 of 120 days in its range.
• 105 nights entered the mirror.
• No records from 14 Jul to 20 Jul (7 days).
• 7 nights contained incomplete records.

Where it leads

1. contribution
2. →
3. 724 observations
4. →
5. 981 features
6. →
7. 7 patterns

Derivations: cardiac-summary-v1 · context-v1 · movement-summary-v1 · sleep-summary-v2

• For you, more scheduled time and fewer steps have often come together.
• For you, a higher resting heart rate and later sleep timing have sometimes come together.
• For you, more fragmented calendar days and shorter recorded sleep have sometimes come together.
• Later sleep timing and foggy days have often travelled together.
• For you, more deep work and longer recorded sleep have sometimes come together.
• For you, more deep work and more steps have sometimes come together.
• Your device recorded fewer steps on 8 of the 17 mornings you described as bright.